Tomorrow I’m going on vacation to Morocco, so I thought of posting blog about my travel tricks. I’m gonna spend there the whole summer, so I won’t be able to write much. Don’t miss me too much! ;D
poniedziałek, 13 lipca 2009
On The Go: Travel Tips
Tomorrow I’m going on vacation to Morocco, so I thought of posting blog about my travel tricks. I’m gonna spend there the whole summer, so I won’t be able to write much. Don’t miss me too much! ;D
niedziela, 12 lipca 2009
sobota, 11 lipca 2009
The Healthiest Food In the World
I’ve read a very interesting article in one of the newspapers recently and I made a deeper research on it. The subject was: the healthiest food in the world. I’d like to share with you what I found. :)
I picked 5 out of the healthiest products to present you:
Green Tea
It’s the healthiest from all the other teas and drinks. It contains anti-aging ingredients which is great for our skin. Also drinking green tea reduces the risk of cancer and lowers bad cholesterol. If you want to clear your body out of toxins, then drinking green tea is the best way to do that. So if you’re a party animal and you drink much alcohol or you eat much of junk food etc. drink 1 cup of green tea a day.
Apples
Eating apples reduces the risk of having cancer, asthma and diabetes. They are full of dietary fiber and very important for our bones vitamin K. There’s no better way to control the appetite than eating a half of apple 30 minutes before every meal.
Nuts
Eating nuts a few times a week may help undo a collection of risk factors for heart disease. Don’t eat them all the time though, because they have a lot of calories.
Garlic
Good for you if you like garlic. Garlic has long been considered a herbal "wonder drug". It’s not only great for common cold and flu. It’s great almost for everything. It’s like a natural antibiotic. Garlic reduces also the level of bad cholesterol and decreases the risk of stroke.
Fish
Almost all kinds of fish contain beneficial omega-3 fatty acids, very important for our brain and eyes. Salmon, sardines, tuna and even shellfish are rich in omega-3 fatty acid content.
Other very healthy foods are: beans, blueberries, milk, eggs, cabbage, onion and pomegranate juice.
I picked 5 out of the healthiest products to present you:
It’s the healthiest from all the other teas and drinks. It contains anti-aging ingredients which is great for our skin. Also drinking green tea reduces the risk of cancer and lowers bad cholesterol. If you want to clear your body out of toxins, then drinking green tea is the best way to do that. So if you’re a party animal and you drink much alcohol or you eat much of junk food etc. drink 1 cup of green tea a day.
Eating apples reduces the risk of having cancer, asthma and diabetes. They are full of dietary fiber and very important for our bones vitamin K. There’s no better way to control the appetite than eating a half of apple 30 minutes before every meal.
Eating nuts a few times a week may help undo a collection of risk factors for heart disease. Don’t eat them all the time though, because they have a lot of calories.
Good for you if you like garlic. Garlic has long been considered a herbal "wonder drug". It’s not only great for common cold and flu. It’s great almost for everything. It’s like a natural antibiotic. Garlic reduces also the level of bad cholesterol and decreases the risk of stroke.
Almost all kinds of fish contain beneficial omega-3 fatty acids, very important for our brain and eyes. Salmon, sardines, tuna and even shellfish are rich in omega-3 fatty acid content.
Other very healthy foods are: beans, blueberries, milk, eggs, cabbage, onion and pomegranate juice.
środa, 8 lipca 2009
My Photography: Flowers
niedziela, 5 lipca 2009
Recipe: Avocado Smoothie
1 liter = approximately 4.2 cups [US]
1 liter = 33.814 022 559 ounces [US, liquid]
piątek, 3 lipca 2009
Love & Hate
LIPS
*LOVE*
I love pink, coral or raspberry lip glosses and lipsticks. Recently I have fallen in love with Watershine Gloss by Maybelline. It’s my favorite.
*HATE*
I hate sticky lip glosses. Also when I see tones of lip-gloss on someone’s lips…like it wanna melt down. That’s gross.
FACE
*LOVE*
I love glowing skin that has a hint of bronze. Like a sun kissed glow on the cheeks. I absolutely love to use bronzer to get that effect or Revlon’s SkinLight Face Illuminator – Loose Powder.
*HATE*
I hate when someone's foundation does not match their skin tone or when they put the whole bottle of it on their face. Also it looks horrible when it’s not applied well and you can see the line on their jaws.
HAIR
*LOVE*
I don’t care if your hair is short or long. It’s beautiful when it’s healthy. Shiny, hydrated hair looks gorgeous. I love using liquid silk by BioSilk.
*HATE*
I hate greasy, dry and damaged hair with visible split ends. That’s about it.
EYES
*LOVE*
I love loooong and curly lashes. I love mascara in black, brown and blue. I also love eyeliner in those 3 colors. Invest in white liner and use for the bottom line, it will give you that fresh look and make your eyes look bigger.
*HATE*
I don’t like eye shadows that are applied very badly. Sometimes it even looks like a black eye.
BODY
*LOVE*
I love lotions that smell like rice or like cucumber & melon. Recently I got that “yummy” body cream that smells like sweet pineapple. I also love fresh body mists. I also love that self-tanning gel tinted & shimmering by L’Oreal. It gives the skin natural-looking tan.
*HATE*
I hate fake tans that make people look orange. This is just not a good look for a human being considering there are lots of natural looking tanners out there!
*LOVE*
I love pink, coral or raspberry lip glosses and lipsticks. Recently I have fallen in love with Watershine Gloss by Maybelline. It’s my favorite.
*HATE*
I hate sticky lip glosses. Also when I see tones of lip-gloss on someone’s lips…like it wanna melt down. That’s gross.
FACE
*LOVE*
I love glowing skin that has a hint of bronze. Like a sun kissed glow on the cheeks. I absolutely love to use bronzer to get that effect or Revlon’s SkinLight Face Illuminator – Loose Powder.
*HATE*
I hate when someone's foundation does not match their skin tone or when they put the whole bottle of it on their face. Also it looks horrible when it’s not applied well and you can see the line on their jaws.
HAIR
*LOVE*
I don’t care if your hair is short or long. It’s beautiful when it’s healthy. Shiny, hydrated hair looks gorgeous. I love using liquid silk by BioSilk.
*HATE*
I hate greasy, dry and damaged hair with visible split ends. That’s about it.
EYES
*LOVE*
I love loooong and curly lashes. I love mascara in black, brown and blue. I also love eyeliner in those 3 colors. Invest in white liner and use for the bottom line, it will give you that fresh look and make your eyes look bigger.
*HATE*
I don’t like eye shadows that are applied very badly. Sometimes it even looks like a black eye.
BODY
*LOVE*
I love lotions that smell like rice or like cucumber & melon. Recently I got that “yummy” body cream that smells like sweet pineapple. I also love fresh body mists. I also love that self-tanning gel tinted & shimmering by L’Oreal. It gives the skin natural-looking tan.
*HATE*
I hate fake tans that make people look orange. This is just not a good look for a human being considering there are lots of natural looking tanners out there!
Trend Alert: Grey for Summer
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